Teej Festival Celebration | Something to tell you | My first Vlog | Learning Process

Welcome to Learning Process
This video is showing Teej Festival Celebration | Something to tell you | My first Vblog

Before starting this vblog,
I want to tell you something related the learning process channel.
mY channel completed 2 milestones this month
one is 5k subscribers and another one is 1 million views that took my channel to next level.
One of my friend invited me to her place for teej festival so I thought to go and enjoy and share my experience with you people.
Festival function take place on date 25 july 2017.

I have taken some small clips of dance performances happen at that function.
I muted those dance performances sounds as I don’t want to get involve in any audio issues.
This is my first vblog and let me know if you like it or not….Please suggest me in comment section if you want to see more such videos.

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12 Best Foods for boosting Brain and Memory | Learning Process

Welcome to Learning Process
This video is showing 12 Best Foods for boosting Brain and Memory
Why some foods help in boosting our brain and memory??
Some foods are so good that they help in boosting our brain and memory. I know it is sometimes it is very difficult to remind some specific thing or focus on particular things. Children which are in studying in school and colleges are required to have a sharp brain and memory. Even we adults also require to remember each and every thing and also to have focus in life. These Best foods for boosting brain and memory will help us and children to sharpen the memory. Have a look on these best foods list:
Almonds – almonds helps in increasing blood flow to the brain.
Walnut – walnuts are high in omega -3
Pine nuts – pine nuts helps in stimulating the brain activity.
Blueberries – blueberries help in improving learning and motor skills.
Apple – apple help in powering food for the mind, body and emotions.
Rock melon – Rock melon helps in supporting the brain.
Watermelon – watermelon provides a high amount of vitamins and minerals and targets the brain function.
Ginger – ginger has some inflammatory properties which may help in protecting from brain diseases.
Brussels sprouts – Brussels sprouts have tryptophan which converts serotonin in the brain.
Cauliflower – cauliflower helps in assisting in cleansing white matter of brain & spin.
Broccoli – broccoli helps in assisting in proper brain functioning.
Cabbage – intake of cruciferous may lower the risk of brain, lung, and prostate cancer.
These 12 Best foods for boosting brain and memory will help in improving and sharpening our focus and our learning skills.
I hope this list of best foods for brain and memory will help you.

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